Morning of the second day, and I found out how I did yesterday. During the two binge days, I gained 4.2 pounds. This morning, I am down 4.2 pounds, so I exactly lost what I gained during the binge. Not bad.
Today I'm going to focus on drinking more water. I pounded a lot of coffee yesterday, but not much water at all. I'm going to take a water bottle to work today and try to turn that around.
By the way . . . right now I could go for a bagel with cream cheese, but I'm really not hungry. I keep asking myself whether I'm REALLY not hungry, or if all the HCG hype has me HYPNOTIZED into THINKING I'm not hungry. Either way, my stomach feels fine. At the end of the day, does it matter whether it's the HCG or a placebo? Probably. But as I'm sitting here writing this, I am not hungry.
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